ChoosePT

May is National Physical Fitness and Sports Month. 🏃‍♂️⚽

From staying active to getting back in the game, sports physical therapy helps athletes of all ages move better, recover well, and reduce injury risk.

Resource | What Is Sports Physical Therapy? Sports physical therapy focuses on prevention, evaluation, treatment, injury recovery, and performance enhancement for active individuals.

Outer foot pain slowing you down? 👣

Cuboid syndrome is often overlooked but highly treatable with physical therapy.

Learn how targeted care can ease pain, improve stability, and help you move with confidence again.

Guide | Physical Therapy Guide to Cuboid Syndrome Cuboid syndrome causes pain on the outer foot when the cuboid bone shifts out of place—often after an ankle sprain. Physical therapy helps relieve pain and restore strength and movement.

Are you experiencing pain on the inside of the knee during runs, workouts, or daily movement?

A physical therapist can determine if it's pes anserine bursitis, and provide the right strategies to help you get back to doing what you enjoy — pain-free.

Guide | Physical Therapy Guide to Pes Anserine Bursitis Pes anserine bursitis causes pain on the inside of the knee and lower leg. This guide explains symptoms, causes, and how physical therapy helps relieve pain and improve movement.