Debra Lawson Slim+Healthy
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Plexus Slim looks like a crystal lite packet that you mix with water. Plexus Slim does three things:
1.) " Balances" your body, people with blood sugar problems are reporting their blood sugar levels start normalizing from the first day. Also helps to keep cholesterol and lipids at healthy levels.
2.) Reduces your appetite, you will find that your cravings are minimal or gone. Eating much smal
08/12/2023
Striving to be your healthiest should be a every day habit! I have been using an easy simple and effective system! .
06/13/2023
It’s bitter sweet…
Evee’s last Cheer Camp 2023! Evee is an All American Cheerleader third year in a row!!
I can’t tell you how proud this young Lady makes me! She does everything with all she has! A dancing queen she is!!
The CCHS cheerleaders have improved so much over the past few days, they even won the most improved award!
06/02/2023
Who’s looking forward to the weekend?!
After a busy week of balancing work, helping at VBS at church and life, I’ll be at the ballpark watching grands play ball. but I’d love to hear what you have going on!
What weekend fun are you up to?
05/30/2023
Just as we water a flower to help it thrive and bloom, let's shower ourselves with self-care and nourishment to cultivate our own well-being. 💦🌼
Like a garden, our bodies and minds require attention and care to flourish. Each day is an opportunity to tend to our health. By hydrating our bodies with water and feeding ourselves nutritious foods, we provide the essential nutrients required for growth and vitality. 🌺🌿
But nurturing our health journey goes beyond physical nourishment. Just as a flower needs sunlight to thrive, we need to prioritize our mental and emotional well-being. Take moments to bask in the warmth of self-reflection, practice mindfulness, and surround yourself with positivity. By cultivating a supportive environment, we can create the ideal conditions for personal growth. And let our own ‘sun’ shine.🌷🌱
Let’s not forget to give ourselves some grace along the way. Just as a garden blooms with different varieties of flowers, each person's health journey is unique. Embrace your individuality and celebrate the progress you make, no matter how small. Every step towards better health is a testament to your resilience and dedication. 🌺💦✨
Today, I invite you to share your own health journey. How have you nurtured your well-being? Let's inspire and uplift one another. Share your stories, tag me, and use the hashtag to spread the beauty of health and self-care. 📷💚
May today be a reminder that our health journey, like a blooming flower, is a testament to our dedication and self-love. Let's water the seeds of our well-being and watch as they grow into a vibrant, flourishing life of health and happiness. 🌸🌿💕
05/15/2023
In honor of National Chocolate Chip Day, here’s a recipe that I know everyone will enjoy!
👉🏼 Oatmeal chocolate chippers
1 Cup peanut butter
1 Cup oats
1/3 cup honey
2 scoops chocolate or vanilla protein powder (I use Lean)
1/2 cup mini chocolate chips
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