Michelbru Lab.

Michelbru Lab.

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05/02/2026

今天中午,孩子們在學校享用了 藍帶雞排(Chicken Cordon Bleu) 🍽️
以去皮雞胸肉為基底,包入塞拉諾火腿與莫札瑞拉起司,手工裹粉、當日製作、當日烹調,外酥內嫩,口感溫和,非常適合學校午餐。

營養重點(約略值)
• 蛋白質:高(來自雞胸肉與起司)
• 脂肪:中等(起司與裹粉用油)
• 碳水化合物:中等(裹粉與配餐澱粉)

小小料理背景
Cordon Bleu 起源於歐洲家庭料理,原本是將肉類包入火腿與起司後烹調,後來成為經典的法式家常做法之一。我們以更單純、適合孩子的方式呈現,保留風味,降低負擔。

🌐 官網:www.michelbru.com.tw
▶️ YouTube:https://www.youtube.com/
📸 Instagram:https://www.instagram.com/michel_bru_lab/



Today at lunch, students enjoyed Chicken Cordon Bleu 🍽️
Made with skinless chicken breast, Serrano ham, and mozzarella cheese, hand-breaded and cooked fresh the same day. A simple, balanced, and comforting classic for school meals.

Nutrition highlights (approx.)
• Protein: high (chicken breast & cheese)
• Fat: moderate (cheese & breading)
• Carbohydrates: moderate (breading & side starch)

A bit of history
Cordon Bleu is a traditional European home-style dish, built around meat stuffed with ham and cheese. We adapted it for school catering with a lighter, cleaner approach while keeping its original character.

🌐 Website:www.michelbru.com.tw
▶️ YouTube:https://www.youtube.com/
📸 Instagram:https://www.instagram.com/michel_bru_lab/

Photos from Michelbru Lab.'s post 22/01/2026

📊 2025–2026 學年第 1 學期|家長滿意度調查結果

在 2025–2026 學年第 1 學期,
臺北法國國際學校(Lycée International Français de Taipei – LIFT) 的家長滿意度調查結果顯示:
• 85% 的整體滿意度
(符合期待或高於期待)
• 其中 54% 的家長認為餐點「好」或「非常好」

👉 相較於 2024–2025 學年第 2 學期,滿意度 提升了 +5%。

本次滿意度調查專注於學校餐廳(canteen)服務,評估內容包括:
• 供應份量
• 餐點口味
• 菜單多樣性

這些結果,是對我們每日堅持與工作的直接肯定:
• 100% 手工自製
• 不使用任何食品添加物
• 僅使用在地食材
• 以歐洲與法國料理為主的烹飪方向



📊 Parents Survey Results – Semester 1, 2025–2026

During Semester 1 of the 2025–2026 school year, the parents’ survey results for the
Lycée International Français de Taipei (LIFT) show:
• 85% overall satisfaction
(meet expectations or above)
• Including *54% of responses rating the meals as “good” or “very good”

👉 This represents a +5% improvement compared to Semester 2 of the 2024–2025 school year.

The satisfaction survey focused specifically on the school canteen, and covered:
• Portion sizes
• Taste of the meals
• Menu variety

These results are a direct recognition of our daily work and commitments:
• 100% homemade meals
• No additives
• Use of local products
• A cuisine primarily rooted in European and French culinary traditions



🌐 Website 👉 www.michelbru.com.tw
🎥 YouTube 👉 https://www.youtube.com/
📸 Instagram 👉 https://www.instagram.com/michel_bru_lab/

Michel Bru – Healthy & Balanced delivery food 14/01/2026

Starting January 31, we will stop selling new boxes and packages for our weekly meal box service.

✅ You have until January 31 to purchase a package or renew your current one.
❌ After that date, it will no longer be possible.

Thank you to everyone who supported us and trusted us over the past 7 years.

Buy / Renew: https://www.michelbru.com.tw/our-packages/

Or contact us on LINE () or by email: [email protected]

More info: https://www.michelbru.com.tw/food_boxes/

Michel Bru – Healthy & Balanced delivery food Michel Bru is a subscription-based prepared meal delivery service that delivers dietitian-designed, chef-crafted meals.

Culinary Team

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