SlowDown

Movement can be done in many different variations. Maybe together with someone else? Connection with others is also said to stimulate oxytocin, our feel good hormone.

When was the last time you were “moved”? Maybe a hug or a massage? We prefer to call even this a movement.

Want to learn more about movement and how you as an operator can get an increased effect with your clients and customers? Welcome to a course in neuromotoric stimulation.
This course is perfect for you as a personal trainer or massage therapist.
Find out more at Möjlighetsmolnet.se

Have you listened to yourself today?

Maybe it’s hard when life around sounds like a tornado. Sound from the neighbour throwing garbage, from the ventilation, the traffic or whatever noise is around you. There is a lot of sound out there and it will keep spinning. Like the eye of the tornado you slow down into silence to hear the sounds from your body. What does it say to you today? Listen carefully and it will speak.