Mypeaceoclock

Welcome to Stress-Free Zone :) Would you like to have a safe space to express yourself through authentic movement, dance, and relieve your stress? Then you're invited to the 2022 Final Workshop for Dancing Mindfulness this Saturday 10.11 between 6-8 pm at Salsa Libre Dance Studio.

Closure deserves a surprise! There will be a small thing waiting for you. Please make sure to pre-register, send dm, and get your ticket ( 63pln) via https://buytickets.at/mypeaceoclock/789932

Send me a dm to register, and I am happy to reply to any questions. Hope to see you there!
Cheers
Begum

-----------10.12 Program-----------
18.00 - 18.20 Welcoming Circle & Warm-up
18.20 - 18.40 Surprise Exercise
18.40 - 19.30 Dance the story of the bird
19.30 - 19.40 Guided Imagery Meditation
19.40 - 20.00 Closing Circle

-----About the Practice-----
Dancing Mindfulness, thought by Dr. Jamie Marich, an American clinical counselor who leads training and retreats on trauma, addiction, and mindfulness worldwide.

Lovely people, great memories!
Thank you for your trust and full presence through out the 4 seasons' dance. Ready for the next journey? ;)