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25/11/2023
Flowers are ready to dance 🌸🌸🌸
14/10/2023
How taking ballet classes as an adult will benefit you đź©°
•straight posture & grace
•flexibility
•coordination
•focus & concentration
•body awareness
•improves muscle strength
•tones and lengthens muscles
•great for mindfulness and calming
•improves balance
•burns calories
•keeps bones strong
•before you know it Ballet will be your new passion 🤍
02/11/2022
HAPPY WORLD BALLET DAY! 🩰🤍
New groups for beginners start in December!
•Ballet for adults
•Stretching
•Pilates
•FitBallet (ballet & stretching & pilates)
DM to sign up 🤍
