Project Armz

I’m Pems, and this is my beginner’s journey to building stronger arms, one rep at a time. I’m not a pro trainer, just a regular guy starting from scratch, learning as I go. Here you’ll find DIY workouts you can do at home, progress updates (the wins and the struggles), and honest tips from someone figuring it out along the way. Project Armz is my way of sharing the real side of starting a fitness journey, no filters, no perfect body, just steady progress.