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Hello December! This is the last month of 2022, and we wish you a very happy and blessed December! May our December be full of love, joy, and blessings. Let's take some time to reflect on the year that just passed.
12/07/2022
Life is hard.
It's not always easy.
There are days when you feel like you can't go on, and all you want to do is curl up in bed and cry.
But that's life. And life is worth living, even if it's hard sometimes. You're going to be okay—you have to keep going.
But remember: there are better days ahead. You have to be strong because you are the only one who can make this happen.
29/04/2022
Our bodies respond to trauma in very different ways. If you or someone you know is experiencing a stressful or traumatic event, reach out.
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HOW YOUR BODY RESPONDS TO TRAUMA do we respond to trauma in our lives?1: Flight, fight, freeze, fawn2: We all have the same auto...
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