Transformative Health Solutions

Transformative Health Solutions

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Photos from World Health Organization Philippines's post 04/01/2026

Ang 2026 ay para sa sarili naman!

Photos from American Heart Association's post 20/11/2025
15/11/2025

Sleep, or the lack of it, directly impacts the health of our kidneys. How? Over a 24-hour period, the kidney function is regulated according to the sleep-wake cycle. To maintain healthy kidneys, adequate and regular sleep patterns is a must.

Always consult your doctor should you suspect your sleeping pattern may unfavorably impact your kidneys.

13/11/2025

Sleep is medicine!

Sleep, or the lack of it, directly impacts the health of our kidneys. How? Over a 24-hour period, the kidney function is regulated according to the sleep-wake cycle. To maintain healthy kidneys, adequate and regular sleep patterns is a must.

Always consult your doctor should you suspect your sleeping pattern may unfavorably impact your kidneys.

11/11/2025

Trans fats clog arteries.

Love your heart? Then say goodbye to trans fat. And choose healthy fats.

Industrially produced trans fat can be eliminated and replaced with healthier fats or oils without changing cost, taste or availability of food.

11/11/2025

interventions show promise based on FOOD-HF findings presented at . Medically managed meals or fresh produce supplementation improved QoL in patients following hospitalization, though HF events remained unchanged.

Read more: https://bit.ly/47QjFKE

Photos from American College of Lifestyle Medicine's post 08/11/2025
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