IDK Selfdefence
Legends say that around 525 AD an Indian Buddhist monk named Bodhidharama traveled to China and preached at the Shaolin temple. On finding the monks weak and listless, Bodhidharama taught them the indian martial arts-Kalaripayattu. He taught them the eighteen adavukal (adavu = technique) of Kalarippayattu. There this martial arts was called as Shaolin Kungfu. Other forms of martial arts such as Ka
IDK martial arts demonstration
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