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Launching a digital shop has been a long-dormant dream of mine.
No more!
I'm delighted to share that with the launch of my first transformational audio product:
Lowering Stress | Beyond Stress Management
It became a reality!
Audiobooks, courses, and content .. are very meaningful to me. They have become by far and away my favorite medium to absorb rich and insightful content whether on the go or while relaxing.
That's probably why I am so thrilled to bring you this transformational audio to help with an extremely important topic.
It's already receiving heartwarming feedback and to celebrate the shop launch, the code ONEWORD will give you a 15%-off coupon
But far more important than the shop .. is the issue of Stress in our daily lives. In our work and personal lives, it casts a gloomy shadow.
And unfortunately, despite a gung-ho Stress Management Industry - Stress has been trending upward for decades now.
Just last year, the American Psychological Association reported that 79% of workers felt the heavy impact of prolonged stress.
It is something that is getting worse, not better.
Lowering Stress | Beyond Stress Management - is a 40-minute downloadable MP3 audio that has been lovingly created to help you see stress in a new and empowering light. The goal is to help you understand what stress is, how it occurs, and how a simple way forward makes sense if you want a more peaceful mind, more of the time.
Topics include:
- The Problem of Stress in Business
- The Problem with Stress on a Personal Basis
- A Helpful Definition of Stress
- The Current Thinking | Stress Management
- A New Way Forward | Simplification
- What Causes Stress? | Clues are Everywhere!
- Do We Need Stress?
- The Missing Link: The Key Variable to Leverage
- The Perfectly Designed Human Mind
- Nothing to Do – Something to See
To get your copy, visit www.Leamy.co/shop/stress.
Wishing you great peace of mind.
Thomas Leamy
Change.
It's everywhere.
Not just in our personal and professional lives - but at national level too.
Today we are allowed to meet with people, tomorrow we are not.
In the high performance and leadership space, we call this volatility.
Volatility is rapid and unpredictable change. It can be extremely challenging to manage.
It can leave us exhausted and burned out.
Here's the thing though.
What if, we don't need to manage change?
What if, there was a much simpler way to deal with it?
From the outside in, it can look like the best leaders we work with have a secret for dealing with change so easily.
Truth is, they don't. It just seems that way.
Here's the secret: They don't focus on the change, they focus on their state-of-mind.
When we are our best self, we understand that our experience is not coming at us. It is coming from us!
Therefore, the only thing we need to be aware of to deal with change - is how our experience is created.
When we do, we access our clearest state-of-mind. We supercharge solutions-based thinking.
We also access incredible powers of creativity, clarity and performance.
That's all :)
25/03/2021
Happy 200th Birthday .
You are a country with beautiful qualities.
Today, which is a double-holiday in Greece, marks exactly 200 years since the revolution against the Ottoman Empire began in the Peloponnese.
It's normally marked in Greece and around the world with parades and big feasts of batter fried cod and 'skordalia!'
This year will be the second that Greece toasts in lockdown.
Cheers to Greece and the wonderful impact that Greek people have had on this world!
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