Prochaine
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16/06/2026
Strength. clarity. daily. — Three words. One habit.
Prochaine Pure Creatine featuring Creavitalis® - 99.9% pure, certified vegan, made in Germany.
Ultra-pure, ultra-fine, and built for the way you live.
08/05/2026
Long haul essentials ✈️ ✅
Did you know creatine can help with jet lag recovery? Research shows creatine supports the energy system, and since jet lag disrupts sleep and depletes cognitive energy, supplementing with creatine can help reduce that foggy, fatigued feeling after a long flight.
And collagen - naturally! - because my skin and joints deserve some love after hours in recycled air and zero legroom 🙌
Your new daily… literally packed with antioxidants, fibre, protein, plus your daily collagen & creatine fix ⚡️
Recipe:
Milk of choice
Frozen banana
Blueberries
Cauliflower rice (trust me on this)
Protein powder
Chia seeds
Prochaine Collagen Beauty Blend
Prochaine Pure Creatine
Blend with ice until smooth
26/03/2026
Grateful to be featured in this month’s 🙌
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Ponsonby
1021
