PauseHamilton
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1,349 reasons to turn around.
One reason not to.
⛰️ HAKARIMATA TRAIL
- Saturday 27 June
If you’ve done the trail before, you already know.
If you haven’t... well, nobody accidentally climbs 1,349 stairs.
We’re parking Pause right at the base for the first time ever.
Summit.
Descend.
Sauna.
Ice plunge.
Potentially a coffee in hand too 👀
Choose your own pace:
7am
8am
9am
10am
Run it.
Walk it.
Question your life choices halfway up.
We’ll handle the recovery.
Bookings open now - link in Bio 👆🏽
02/06/2026
Pause locations this week ↓
📍Raglan Roast, Hamilton
Thursday 4 June
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm
50min Private Hire available for our Raglan Roast sessions - Comment ‘Private’ and we’ll DM you the details 🤩
📍Your Location Here
Saturday 6 June - Sunday 7 June
Available for Private Hire
Plans this weekend and want to elevate the occasion? We’ve got you covered! Birthday, team session, event or just an excuse to bring your people together.. We’ll bring the full contrast experience to you 🔥
DM us to lock in your private hire booking ✨
Give it a rest this week. Book your session via the link in our bio 👆🏽
02/06/2026
The week that was → Raglan 🏄🏻♀️
For a while now, you’ve seen the end results... But every milestone has a story behind it.
At just 12 months in, the .world booking was the biggest opportunity we’d taken on to date! It pushed us, schooled us and reminded us why we started Pause in the first place.
Behind the scenes looked like long days, problem-solving on the fly, plenty of laughs, a few lessons and some very special moments along the way ✨
So here’s a little look at what it took to get there.. and everything in between.
Most importantly to our people that back what we’re building: Thank you Always 🔥
1. Pause x Raglan
2. “Best Email”
3. Small business things
4. The famous .world board
5. View for the week
6. Whale Bay walkway
7. Plunge Views
8. Supporting A1 Concrete Pumping Waikato from the hillside
9. local coffee spot
10. “Smoko”
11. Time waster
12. Haevn House Deck views
13. Quinn aka Koro check ins A1 Concrete Pumping Waikato Ltd
14. Haevn House Dinner Event
15. A moment for Pause x Manu Bay
16. Raglan meets Pro Athletes
17. Haevn House Kai
18. favs
19. Morning must: Te Uku
20. 😎
02/06/2026
Pause locations this week ↓
📍Raglan Roast, Hamilton
Thursday 4 May
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm
50min Private Hire available for our Raglan Roast sessions - Comment ‘Private’ and we’ll DM you the details 🤩
📍Your Location Here
Saturday 6 May - Sunday 7 May
Available for Private Hire
Plans this weekend and want to elevate the occasion? We’ve got you covered! Birthday, team session, event or just an excuse to bring your people together.. We’ll bring the full contrast experience to you 🔥
DM us to lock in your private hire booking ✨
Give it a rest this week. Book your session via the link in our bio 👆🏽
Did someone say MERCH?! 😎
When we secured the booking with .world we knew the occasion called for next-level uniforms.. and honestly, the team delivered 😮💨🫱🏽🫲🏼
Huge shoutout to the Kirikiriroa Store Team at .aotearoa for sorting us out with the goods!!
Designed by the one & only and brought to life by the legends at Trio Screenprinting and Sportswear.
Now obviously we’re obsessed with them.. but we didn’t expect everyone else to be too 😅 The amount of “Okay but where can I buy one?” messages have been wild.
So the real question is:
Are you in? 👀
Sit still. Merch drop pending…
24/05/2026
Pause locations this week ↓
📍Raglan Roast, Hamilton
Thursday 28 May
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm
50min Private Hire available for our Raglan Roast sessions - Comment ‘Private’ and we’ll DM you the details 🤩
📍Your Location Here
Saturday 30 May - Sunday 31 May
Available for Private Hire
Plans this weekend and want to elevate the occasion? We’ve got you covered! Birthday, team session, event or just an excuse to bring your people together.. We’ll bring the full contrast experience to you 🔥
DM us to lock in your private hire booking ✨
Give it a rest this week. Book your session via the link in our bio 👆🏽
22/05/2026
Well… that was a week 😎
It’s hard to put the last few days into words but we’ll start sharing what we’ve been up to.
There’s no better place to begin than with aka frontman of .world, certified legend, elite banter specialist and someone whose values align with ours in all the right ways.
This week has been equal parts inspiring, grounding, chaotic… and absolutely unforgettable 🔥
Simply put: “One for the Books” and honestly, we’re only just getting started.
Sit still. More to come…
20/05/2026
We built Pause to bring community together but we could never have imagined a community like this..
What | A | Week ✨
Credit where credit’s due: .world 🤙🏽
11/05/2026
Pause locations this Week and Next ↓
📍Raglan, Waikato
Thursday 14 to Thursday 21 May 2026
PRIVATE HIRE
To our Thursday Raglan Roast crew 🙌🏽 - we’re off-site for the next two weeks with something pretty epic out west but we’ll be back in our usual spot and looking forward to seeing you all again from the 28th.
More details to come...
And this one’s worth the wait 👀
03/05/2026
Pause locations this week ↓
📍Raglan Roast, Hamilton
Thursday 7 May
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm
50min Private Hire available for our Raglan Roast sessions - Comment ‘Private’ and we’ll DM you the details 🤩
📍The Breathing Room
Sunday 10 May
7:00–10:00am
Sessions at 7:00 & 8:30am
Yoga + + Heat & Chill - Spend the morning with us celebrating woman! See all the details in our previous post ✨
Sit still with us. Book your session via the link in our bio 👆🏽
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