SAS Team Training

Are you sick of exercise being overcomplicated? Has the idea of organising the kids or uni work around fixed gym-class schedules left you throwing your exercise into the ‘too hard’ basket?’
Yeah, me too!

Which is why, as a Fitness professional (and a Mum), I knew I had to create something accessible, effective and most importantly user-friendly for my clients (and self!!)

Sooo I’m super excited to announce the beta-launch of KINETIC- an at home fitness training app by Me, Kelly - The Body Architect.
What is KINETIC?
KINETIC programs are designed with you; the ‘real-life-doing-a-million-things-at-once’ human’ in mind.

Launching the first KINETIC workout on:
Sunday 23rd May 2021 @ 5pm

If you want to get amongst the hype and squeeze your workouts in where you can, when you want, then DM Kelly or The Body Architect to register your interest to gain access to KINETIC workouts for FREE!

Hi SAS Team Training followers

This page has been inactive for a while, as we are going through a rebranding.

Check out, follow and like The Body Architect
For regular fitness, mindset and nutrition content.

We’d love to have your join our fitness and wellness community over there.

Catch you on our new page 🤗💛

(This page will be deactivated in 14 days.)

SAS Team Training
It’s been a while, but Spring has sprung, the weather is brighter, lighter and a touch warmer, bringing with it, the return of SAS Team Training.
It’s back for 2018 and even better!
Limited spots are on offer for this round starting Tuesday 25th September 2018 running for 6 weeks finishing Saturday 3rd November 2018.
Training days for this round are:
Tuesday’s 6am
Thursday’s 6am
Saturday’s 7am (open session, you can bring your family and friends that aren’t able to make the 3x weekly sessions with you and social coffee catch up if your keen afterwards too.)
Make contact today to get started on your training, and reach your fitness goals in time before summer!