Stability Plus Pilates
Stability Plus is the leading training facility for Pilates instructors and our extensive range of high quality courses are designed to help you on your path to becoming a top Pilates instructor. We teach all aspects of Pilates instruction, including anatomy, physiology and theory. Learn effective cueing, techniques for correcting alignment, and develop the skills to enable you to adapt exercises
02/06/2017
How Pilates Changed My Life…And My MS, Part Two: Mariska Breland In his second instalment of "How Pilates Changed My Life," columnist Mike Knight interviews fellow MS patient and Pilates instructor Mariska Breland.
22/05/2017
What a fabulous group for the basic reformer course this weekend. Such a pleasure to work with you!
Set against the spectacular backdrop of Rangitoto
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