Lysterapi
Betrodd av profesjonelle idrettsutøvere. lighttherapy.no
We can all agree that ultra processed food is bad for us for multiple reasons.
Have you ever thought about your light environment in the same way?
If I removed 90% of the nutrients of your food and gave you back something your body didn't recognize, you would think "that can't be healthy". That is exactly what has happened with your light
The link between b12 and your environment.
Take a moment to help yourself and save some money on supplements when perhaps all you need to do is fix your light environment.
Whilst in vitro studies are strong, in vivo aren't quite as strong yet, but the mechanism of action is there and its better to be safe than sorry - especially when it comes to eyes!
What is your lighting doing to your health - is it photodegrading your b12? Is it damaging other areas through excess oxidative stress.
Light matters more than you know.
Cold is a signal for your body to switch from excess and decay in the summer into conservation and Coherence in the winfer.
To bring the sunlight from the outside into your body.
Without the cold exposure you run your system on half the informatio.