Growth Monkeys

Life is funny, I can feel easy to slip into feeling comfortable sitting in the discomfort of life… Okay easy is probably not the best word to use here… Its uncomfortable! Thinking yeah I should probably change something up, then finding a reason not too.
Lets face it, there is always going to be a reason not to do something even if its something that you know will make your life better. Change can feel uncomfortable but the thing is, change is one of the only things that is really guaranteed.

But heres the thing, we live this life once. So don’t be afraid to fail, to learn, to grow, to experience, to feel. You deserve to live a life that aligns with you!!

But how do you really know when you are on the right path? When you stop abandoning yourself, and your dreams! Even if its a little step in the right direction every day, it all counts and adds up!

Take this from someone who has started over more times than I know what to do with, it will always work out eventually! When things are aligned, life has a funny way of falling into place 💙

Who knows, the new version of you could very well be your favorite version yet!!! So take the leap, you’ll look back one day and realize that you set the foundation of the life that you’ve always dreamed of having! You will look back on you now and feel proud that you took that leap! 💫

You got this!

Tag a friend to remind them of just this, and that you are cheering for them! 🫶

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Hey friend! How are you feeling? ✨

I just wanted to take this moment to let you know that: I see you. 💓

Just because you carry your load well… That doesn’t mean that it isn’t heavy! You are carrying so much on your shoulders and in your heart. I know its not easy always either.
I just wanted to let you know how truly proud of you I am! 💛 You truly are amazing!

You make the world a better place just because you exist in it!!!

Tag a friend that means the world to you to remind them just how loved they are and how proud of them you are!

Was there a wholesome or special moment that stood out to you this weekend? Would love to hear in the comments below 🫶✨🥰

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In full transparency and honestly this is something that I am still navigating and leaning more into, the more I go through life! 🌞🕯️

We often think of depth as this heavy, serious thing… The burden, the noise in our heads that won’t zip it, the big feelings, the sensitivity, and the parts of ourselves that ask for more than just the surface! 💜

We often see joy as this light and warm thing that’s playful, carefree and fun! 💛

But the truth is… They are not opposites from each other! Joy and depth can and do exist in the same place! 💜💛✨

Depth is what gives joy it’s roots! 🌱

Without depth, joy can be and feel fleeting and short lived… Much like bubbles that pop quickly! 🫧
Joy is what gives depth it’s lightness, without it our depth can feel overwhelming… Like carrying an entire ocean inside your chest with no place to breathe! 🌊

When we allow both to exist and live in the same place, something magical happens:
Laughter that has meaning, conversations fuel the soul, and love that heals as much as it excites! ✨

Darling, your depth is not a burden… It’s your super power!!! It allows you to see, it allows you to feel, and to connect in ways that others long for but don’t know how to reach! 🥰

Don’t go hiding your depth or go dimming your joy… You can have both, because together they make you whole! Together they make you, you! ✨

I see you, I feel you, I am you! ❤️

Sending you so much love and light you beautiful, deep and vibrant soul!

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I don’t know about you, but I truly believe that this is the key to happiness right here! Focusing and poring love into all that we do have! 🌞💛

We live in a world and a society where there is a lot of pressure in chasing the next big thing, keeping up with the trends, looking at the highlights reels of others lives… It’s easy to get swept into the current of self comparison, competition, over consumption and overwhelm!

But it doesn’t beat stepping into the gratitude and appreciation of all that we do have! 🥰🥰🥰
Like the connections that bring light to your soul, the little precious moments in every day life that warm you up, strangers smiling at you, nature, movement, making things from scratch, fixing things, taking time to slow down and be with yourself, doing things that make time fly by… If we look hard enough within our own lives and selves, there is always something to be grateful for, always! ✨

Focus on what you’ve got and the good gets better! Sending loveeee and light! 🌞✨

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Taking a break was exactly what I needed, but a part of me always longed to return to this space. I never stopped walking or journaling, or thinking about this space but my intentions shifted. Instead of deep inner work, I was just moving through life, letting things pass through me. But now? I feel this deep pull to go inward again—to sit with myself, understand my struggles, and grow through them. 🪴

I feel calmer. My priorities have shifted. I’m learning to fill my own cup first so I can pour into others without running empty. Less Netflix, more podcasts. Less distraction, more alignment. More of what makes my inner world a place I love to be 🥰

And if you’re in this season too, if you’re quietly working on yourself in ways no one else can see… I just want to remind you: your growth is real. Even if no one else notices, even if it doesn’t feel big, you are transforming in the most beautiful way. Be proud of yourself. You’re improving the home that is inside of you, and that’s everything!!! I see you! 💛✨

Sending you love and light 🌞🌸

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