Azkua

There's an aspect of self-esteem we are not taught at school.

A dark side that more of us need to be aware of before we assume that it's a great place to gain our confidence from:

SELF-ESTEEM:
- requires positive evaluation/ judgement of ourselves.
- requires me to feel somehow special, not average.
- requires me to be (smarter, richer, prettier - fill in the blank) than you.

CONFIDENCE:
The word confidence is made up of con (with) and fidence (trust).

To show up WITH TRUST in ourselves, our talents, our voice, our purpose is what many times makes the difference to us being seen, heard and fulfilled.

Yet self-esteem has nothing to do WITH TRUST and everything to do with BEING (perceived as) BETTER THAN.

Are you ready to ditch the race for self-esteem and join the self-compassion revolution?

SELF-COMPASSION:
- accepting ourselves with an open heart.
- treating ourselves with the same kindness, caring, and compassion we would show to a good friend, or even a stranger for that matter.

Start by watching our favourite video on this topic by clicking here: https://azkua.activehosted.com/f/95

Enjoy!

-compassion