Fitmike

Don’t get loud
Get better

You made it through this week again and that’s another victory and reason you should be thankful, grateful and
proud of yourself

It hasn’t been an easy one but you made
计

I AM PROUD OF YOU 👏 🫵🏾

Well done
Do Enjoy your weekend
cheers 🥂 🍻

I don’t think I have ever like this ever since I lost my mom

After I gave my daughter lunch, she called me and said;
¡Dad, (with a big grin smile 😊 on her face saying)
Dad; God Bless You! I Am Proud Of You Daddy!)
Didn’t know when tears of happiness and joy rush down my face I rushed to hug her and told her a Big Thank You and she said with a beautiful

“You are welcome daddy”

It really meant a lot to me as a man and as a father
My mom loved kids so much while she was alive and so much love kids so much

I have been in so much tears of joy and happiness cuz she boldly and confidently told me those sweet words
I didn’t know when she learnt that from but l am super proud of her

Kindly be nice enough to Tell your partner , spouse or children you love them always

Tell your real friends and family you love and appreciate them
Tell those who love you genuinely, you love and appreciate them
You never can tell what or whose soul you’re saving by telling them this cuz I was about…..:::.::never mind

Be nice to everyone out there

Late evening leg workout session
with “The Maximus”

If you are comparing and focused on someone else’s workouts, body or gains rather than your own, you may not only injure yourself trying to perform an exercise that exceeds your current level, but you may also cause mental issues.

Your beauty, worth, and confidence come from within you and no amount of body comparisons can take that away from you. Comparing your body to others on a constant basis can lead to a decline in self-esteem and confidence levels

Comparing yourself to someone else can lead to unrealistic expectations and unnecessary self-criticism. Focus on your own progress, set realistic goals, and appreciate your own journey.

Different goals and priorities:
You’re more likely to succeed. When you focus on your own path instead of comparing yourself to others, you allow yourself to become better than you were a day before. It’s not about being better than them, but being better than you.
You save precious energy toward what’s more important in life

Amen 🙏 Amen 🙏 Amen 🙏 and to everyone watching this