Aging Healthy

Nature Lovers☺️

Nature quietly reminds us how much it has to offer.
Each time I’m walking and I see leaves, seeds, or herbs growing around, it makes me happy. I live in a community surrounded by rich herbs that many people walk past but it is painful watching the land owners cleaning them because they new to build on it..hmm

Anyway while i was strolling, I sighted a leaf called Justicia carnea leaves, often called "hospital too far" or blood leaf in Nigeria.
I first came to know about this leaf when someone close to me was feeling very weak and needed to increase his iron intake so an elderly person who can to visit went around and brought this leaf which I was told to wash the leaf thoroughly, boil it for a few minutes, pour the liquid into a cup, and add a little milk for him to drink.

He took it as instructed, and it helped him recover fast
Since then, whenever I see herbs growing naturally, I’m reminded that many useful things already exist around us.

Experiences like this and more have slowly built my interest in learning more about natural herbs, seeds, and plants and how they can be used for human consumption.

Sometimes the things we are looking for are quietly growing around us. We just need to learn how to recognize and use them moderately.