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HEALTH TIPS

👉Coconut and groundnut are sexual drive enhancers.

👉Carrot and cucumbers are s***m boosters!

👉Swimming enhances your memory.

👉Dancing reduces stress, S*x is
also good but do not abuse it.

👉Exercise is a life extending therapy.

👉Frequent talking with enthusiasm is an anti-aging.

👉Masturbation can cause eye defect, weakness of p***s and reduces your libido from 50yrs

👉Congested ducal cavity is potentially hazardous, brush your teeth morning and night.

👉Beans is an anti-cancer, you can remove the skin if it gives you trouble after eating.

👉Eating smoked fish is suicidal because it is double monoxide and could elicit cancerous cells.

👉Beef is very dangerous to those above 40yrs.

👉Milk is not really ideal for those who experiences noisy and stomach upset after drinking it. Such indicates milk fermentation in the system.

👉Soft drinks and juices shouldn't be abused. You can prepare your own juice with fruits. Dont
accumulate synthetic sugar in your body.

👉Make watermelon your companion as it cleanses your liver and kidney, and also enhances their functions.

👉Eat apples, carrot, onion and other vegetables everyday.

👉Cease your breathe for at least one minute when people cough or sneeze, especially in an enclosure
or in a public transit.

👉Washing of hands regularly is a major way of preventing some infections.

👉Okra is rich in protein.

Take good care of ur self
May God help us❤❤