Backtonature

BEING ANGRY WITH SOMEONE IS LIKE YOU DRINKING POISON AND EXPECTING THE OTHER TO DIE

During Anger, heart bit increases and this can lead to many health problems including :
Stroke, Heart attack, kidney disease and many more.

Backtonature This is where you will be trained on how to live a healthy lifestyle .

So far I have discussed
1. Food mixture
2. Chewing food before swallow.
3. Don't full the stomach
4. Don't lie down immediately after food.
5. Eat only when you are hungry.
6) Skipping Food.
7) Don't talk while eating.
8) Heavy Food/Fruits and Vegetables

Next is;
*9) CUT DOWN/ STOP PROCESSED FOODS*

The simple and straight forward meaning of process food is: "Any food produced in the laboratory"

These kinds of foods are of different types based on how they are being produced.
Some of the categories based on my research are:

1. Food preserved by chemicals. The base food may be good but the preservative chemical may be armful. Most of the preventive chemicals are carcinogenic. That's, they can cause Cancer. I will talk about the principle behind that later.
2) The base food may be good but addition of excess SALT and SUGAR. This excess SALT has been linked to high blood pressure. The sugar has also been linked to cancers as it provide conducive environment for cancer cells growth. Addition of excess SALT to certain type of food is another form of preservative agent.

So, people having high blood pressure are strongly advised to stop consumption of these types of food. The sodium in Sodium Chloride (SALT) make your blood run faster. So, part of natural way to lower your high blood pressure is to lower your salt intake. The excess salt can also cause kidney damage.

3) some food are altered during plantation with addition of fertilizer. This chemical then transfer to human body through the food.

4) Have you heard of GMO? GMO means Genetically Modified Organisms. The gene in the cell of a crop is altered or modified. This happened mostly to crops like corn, soybeans etc. If it take 4 months to harvest a crop for instance, GMO crop can take less than 2 months. The GMO crop is also made to prevent insect attack.

5) another category is the use of wrong/bad meat. All kinds of animals either slaughter or dead are used. Human flesh are also used. After processing, one will not identify the quality of the meat used. All these have also been linked to different kind of ailments including cancer.

6) The last category known to me is artificial meat/flesh/dish and crops. In the artificial meat, what the scientists are after is the meat/flesh not the living animals. In one of their reasons for artificial meat is; as the population increases, more foods are needed to feed the increasing population. So, feeding livestock with the same crops that would have been for human consumption would eventually affect human life. Owing to this, they decide to produce artificial meat in the laboratory. All they need is just a cell of animals they need to produce.

All these categories of foods cause different kind of ailments. So, let's stop all these categories of food or drinks.

Researchers pointed example of baby foods made up of corn and soybeans. According to a report, over 70% of corn produced in America are GMO corn. Some foreign Rice are also synthesized in the laboratory.

All the sealed food have preservative chemical. Majority of foods in super markets or eateries are either GMO or preserved with chemicals.

The artificial meat is just coming in. It's common now in developed countries.

One of the companies producing this is the one called "JUST"

Photo from Yusuf Abdurrauf

Photo from Yusuf Abdurrauf

These are exactly the types of foods I'm talking about. They created the problems by producing all GMO related foods and later give you synthetic drugs to treat ailments caused by these foods.

So, let's be very careful.

Photo from Yusuf Abdurrauf

Photo from Yusuf Abdurrauf

Consuming all these or giving it to our children are highly discouraged.

If all what you want is to have a drink in a bottle, then, prepare a fruits juice at home and pour it in a bottle.

Photo from Yusuf Abdurrauf

Please don't be offended with all the above pictures especially the last picture. It's for learning purpose. I have more terrifying pictures than all these above. I got them during research on causes of ailments.

Let's be very careful. We are killing ourselves gradually without realizing.

No ailment just occur by chance, they are caused by what you eat or drink. Remember: "YOU ARE WHAT YOU EAT "

I will also share two videos now showing the type of meat you are consuming when you eat processed foods.

Unfortunately, I couldn't get the one that showed the end product. You would have seen how oils, biscuits, gala, packed foods are produced from these mixed dead animals.

Why can't we strictly stick to the food we make at home? Hmm!