Prudin Tutorial

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How to harness your habit 2

To be successful in harnessing your habits, you must be realistic in your expectations. Try the following steps

1. Create a list of habits that you want to overcome and the ones you want to build

2. Put your habits in order of priority

3. Focus on one or two habits at a time. As you progress, you move on to the next on the list.

4. Speed up the process by replacing a bad habit with a good habit that you want to build.

Remember trying to reach all your goals at the same time is like not reaching any goal at all