Kaycee Page

Let me tell you what happens to your stomach lining when you skip breakfast…

When you wake up in the morning, your stomach is already awake producing acid because your body expects food.

But when you skip breakfast, that acid has nothing to digest…
So who does it now face?
Your stomach lining.

That’s how people start developing…
Gastritis
Ulcers
Acid reflux
Morning headaches
Shakiness from low bl00d sugar
That annoying “I’m hungry but I feel like vomiting” feeling

Then you will say, Food no dey hungry me in the morning.

No dear, your body is adapting to suffering not that it doesn’t need food.

Breakfast doesn’t need to be a feast.
Even a simple meal can protect your stomach from becoming a battlefield.

Your stomach is not fasting with you, feed it.

Go and ask those people that go to that kind of fire-fire church….
half of them are fasting themselves into ulcers and hypoglycemic episodes, not spiritual power.

Written by: De Wesley's

Hope you have learnt something. No go wound yourself o. My sister chop o.

My golden baby is saying lovely morning to her uncles and aunties with her very cute face that is so adorable. 🥰 She wants you to have a day as beautiful as she is.

If you notice, her hands are spread for a hug, 🤗 don’t forget to return the hug to her. 😍