Studio You - Norfolk Island

Studio You - Norfolk Island

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15/03/2026

Core isn’t about smashing your abs. It’s about building deep stability, control and support for your whole body.

Whether you’re brand new, returning from injury, post-baby, or already strong - Pilates can be modified, progressed or supported so it works with your body, not against it.

Strong core. Better movement. Less pain. All levels welcome 🀎

Photos from Studio You - Norfolk Island's post 03/03/2026

Classes for you @ Studio You

Photos from Studio You - Norfolk Island's post 01/03/2026

Beyond the Scale: See Your True Progress with the Evolt 360 ...
The Evolt 360 scan is a 60-second, non-invasive body composition analyzer that uses bioimpedance technology to provide detailed, scientific data on muscle mass, fat mass, water levels, and visceral fat. It offers over 40 measurements.

25/02/2026

Studio you - where goals turn into achievements and dreams become reality 🀎

25/02/2026

New at Studio YOU!

Join Chloe for weekly Yoga sessions:

πŸ§˜β€β™€οΈ Saturdays at 8:15 AM - Energizing Yoga Flow to kick off your weekend.

🧘 Sundays at 5 PM - Restorative Yoga to refresh your mind before the week ahead.

We welcome all levels !

23/02/2026

A gentle reminder 🫢

11/02/2026

A gentle reminder.. 🫢

09/02/2026

Experience the benefits of meditation through gentle and refreshing movements πŸ™πŸ½

28/01/2026

Calling all yogis!! 🌱
✨✨
Every Saturday, 8:15am πŸ™πŸ½

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Telephone

Address

7 New Cascade Road
Kingston
2899

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 05:00 - 22:00
Sunday 05:00 - 22:00