Spiro4all
09/06/2022
Insomnia Symptoms🤯
With insomnia, sleeping difficulties occur at least three nights per week for more than three months.1
Insomnia negatively affects daytime functioning, leading to one or more of the following symptoms:
⚠️ Fatigue or daytime sleepiness
⚠️ Malaise (feeling unwell)
⚠️ Poor attention or concentration
⚠️ Impaired performance (errors, accidents)
⚠️ Reduced energy or motivation
⚠️ Behavioral problems (i.e., hyperactivity, impulsiveness, aggression)
⚠️ Inability to nap
⚠️ Headache, upset stomach, and chronic pain complaints
Do you have trouble sleeping? 😴
04/06/2020
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