Urban Spring Pilates
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Relax and rejuvenate at Urban Spring, a boutique, lifestyle premise which promises comprehensive offerings for a true wellness experience. Experience simple pleasures in life such as manicure, pedicure or nail spa to pamper those tired hands and feet of yours. The personalised private or group Pilates sessions, Gyrokinesis ®, TRX® and mat classes conducted by certified Polestar Pilates instructors
Sitting for long hours can leave your body feeling tight, stiff, and may lead to back soreness and limited range of movement.
Our 1:1 Equipment Pilates can help you move better, feel stronger, and reconnect with your body through mindful movement.
In this session, we focus on:
✨ Stretching tight hip flexors
✨ Improving spinal mobility and articulation
✨ Building core strength
✨ Supporting better posture
Perfect for all levels and anyone looking to counter the effects of desk-bound routines.
WhatsApp us at 012-287-3351 to book your Pilates session.
Sculpted with intention, strengthened with every stretch. ✨
A dynamic Reformer Sculpt class at is designed to challenge your core, stability, and endurance through slow, controlled and full-body movements. 🔥
Click here to claim your Sponsored Listing.
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Telephone
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Address
Kuala Lumpur
59100
Opening Hours
| Monday | 07:00 - 21:00 |
| Tuesday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 07:00 - 18:00 |
| Sunday | 07:00 - 18:00 |
