BarrewithZoe
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🩰 Barre Instructor | Ipoh @ Barrefit Studio Ipoh
🩷 Just sharing what I love—barre & mindful movement
✨ Let’s lift, pulse & grow with me | Self-love
🗓️ Weekly Group Classes | Private Sessions
🎉 Happy to support private events!
29/01/2026
It’s not about moving bigger, it’s about moving BETTER. 🩷 don’t rush listen to your body
1/1 A year ago, a brave yes!
These moments were from last year — training alone, practicing again and again, teaching even when I wasn‘t confident yet. But thankful and grateful for those friends who showed up to support me. ❤️
Quiet days, tired muscles, self-doubt, but a determined heart. Every step led me here. (My record was attended 5 barre class in a day🫣）
Today, I get to share barre with the people around me and my heart is full ❤️
If you hear jingle bells 🔔🎄… don’t worry, that’s just your core crying and celebrating at the same time 😆🔥
And yes… this is only the warm-up. 😉
✨ Core Warm-Up Lineup:
1️⃣ All Fours
2️⃣ Quadruped Knee Hover
3️⃣ Bear Crawls
4️⃣ Bear Plank Walkout
5️⃣ Plank → Pike → Strong Plank
6️⃣ Elbow Plank Walk
Feeling the burn yet? You will. 🔥💪
Save this & try it in your next workout!
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