Missionaries at work In Malawi

*_👨🏽‍🍳🧄🧑🏾‍🍳🍇👩🏼‍🍳🍝👨🏽‍🍳🧑🏾‍🍳🍜👩🏼‍🍳🌶️👨🏽‍🍳🥦🧑🏾‍🍳🥣👩🏼‍🍳🍌👨🏽‍🍳🥕🧑🏾‍🍳🍓👩🏼‍🍳HEALTH TIP FOR THE DAY👨🏽‍🍳🧑🏾‍🍳👩🏼‍🍳👨🏽‍🍳🧑🏾‍🍳_*

*Anti-Cancer diet♋♋♋: A vegetarian dietary regimen has many anti-cancer "advantages": it always includes more fiber amounts with acknowledged protective value (particularly for colon cancer ♋♋♋): it surely includes a good amount of beta-carotenes (vegetable form of vitamin A.) It will also certainly provide doses of ascorbic acid (vitamin C). Both vitamins act as antioxidants.*

🍌🍋🍊🥑🥒🫒🫑🥝🍎🫐

This is because fluoride is bioaccumulative, meaning it builds up over time into so-called “microenvironments” like the brain, bones, and vital organs. According to the Fluoride Action Network, at least seven studies published over the last 30 years have found evidence of genetic damage in conjunction
with fluoride exposure. One of these, published in 2006 in the journal
Cancer, Causes & Control, made the following assessment with regards to bone cancer in young boys:
We observed that for males diagnosed before the age of 20 years, fluoride levels in drinking water during growth was associated with an increased risk of osteosarcoma, demonstrating a peak in the odds ratio from 6 to 8 years of age. All of our models were remarkably robust in showing this effect, which coincides with the mid-childhood growth spurt.”

This would make sense as fluoride competes with iodine, a beneficial
mineral, for residency in cell tissue. Fluoride actually supplants iodine in the thyroid gland, a contributing factor to thyroid cancer. Fluoride exposure has also been linked to cancers of the skin, bladder, and lungs.

💉7) PLASTICS
There’s really nothing good to say about plastic in general, as this petroleum derivative isn’t exactly doing our bodies or the environment any favors. But some forms of plastic are worse than others, lending to higher likelihood of hormonal changes and possible cancers as a result of long-term exposure.
Many of the chemicals that are added to plastics to make them flexible, durable, and fit for various other functions are highly toxic; a great number of them are also carcinogenic. One of the most well known is bisphenol-A, or BPA, a plasticizing chemical used in water bottles that was shown in a 2014 study to predispose rats to breast cancer.

Like fluoride, BPA appears to be mutagenic in the way that it alters genetic expression, potentially leading to cancer. And there are many other plastics
chemicals with similar cancer-causing.

💉8) CHEMTRAILS
Not to be confused with normal contrails, chemtrails are those billowing releases from airplanes that don’t dissipate, but rather expand and create blankets of white haze in the sky

🍗9) PROCESSED MEAT
When it comes to food, they say fresh is best. And we know that the fewer chemicals the better. But what about meat, and particularly cured meat that contains chemical preservatives?

The World Health Organization says that eating just two ounces of processed meat per day—this includes things like hot dogs, beef jerky, sausage, and salami—increases one’s risk of colorectal cancer by about 18 percent. A WHO panel of 22 scientists looked at data from more than 800 studies linking processed meat consumption cancer.
Stomach, pancreatic, and colorectal cancers were all prevalent among
processed-meat eaters, and the causes include exposure to carcinogenic polycyclic aromatic hydrocarbons (PAHs) as well as nitrite preservatives.
Nitrites trigger the formation of N-nitroso compounds that in animal studies have been linked to causing cancer. Cooking meats at high
temperatures also results in the catalyzing of heterocyclic amines, or HCAs, which contain cancer-causing PAHs.

Clean food is such an important part of living an anticancer lifestyle that many alternative cancer treatment protocols hold it in the same high esteem as the potent therapeutics they prescribe. Thomas Edison put it rightly when he said, “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

🫐Eat well to live Healthy🫐🫐🥙

Home remedies for Calcaneus

Use ice compress in the first couple of days to reduce inflammation. Apply hot compress after the initial swelling subsides.

Apply cold compress at the beginning when the pain is sharp and intense. Wrap a plastic ice pack with a cloth or thin towel. Hold it against the painful areas to reduce the inflammation and numb sore tissue. After the initial sharp pain is subsided, you can start to apply warm compress using hot water bottle or heating pad. You can also try using warm and cold compress alternatively at the second stage.

Massage with eucalyptus, lavender or rosemary essential oil to help reduce inflammation and relief pain. Simply apply the oil and gently rub or massage it into the area where you feel pain the most. For plantar fasciitis sufferers, this will be along the sole of the foot where the fascia joins from the heel to the ball.

Take some calcium supplements