Manz Lavi

During this fasting season, choose sattvic meals — not as restriction, but as remembrance.

Food that is light on the body, calm for the mind, and gentle on the soul.
No excess spice. No heaviness. No noise.
Just freshness, simplicity, and intention.

Fasting isn’t about hunger.
It’s about creating space —
for clarity, discipline, and devotion.

What we eat becomes how we think.
And how we think becomes how we live.

May this season bring purity in food, thoughts, and actions. 🌼

This fasting season, Manz Lavi is introducing customized Sattvic Meal Plans designed for those observing fasts and mindful living.

• Sattvic fasting meal plan
• Up to 3 meals/day
• Vegetarian & Vegan
• Recipes included
• 7-day package

The plans focus on:
• Fasting-compliant sattvic foods
• No onion, garlic, or processed ingredients
• Simple, nourishing, easy-to-digest meals
• Alignment with traditional fasting

…So you can focus on devotion and discipline 🙏🏻

📩 DM to enquire or comment “Sattvic” for details.

Amaranth leaves Dal - healthy, easy tasty…for busy days and peaceful minds❤️

Thanks to our partner Ecopaix for their fresh organic produce. We will soon bring you there for a visit of their beautiful organic garden🪏👩‍🌾❤️

A gentle reminder that food is more than fuel, it’s energy, colour, and life itself.
Each grain, each leaf, each spice carries a quiet story of the earth. 🌿

Last week’s meal was a moment to pause — a plate of balance, simplicity, and heart.
Made with love, cooked slowly, served with presence.

Nature’s creation is not just food ; it is a living artwork, a conversation between earth elements, and divine love.
Within every vegetable lies a subtle intelligence, a message: eat the color, absorb the vibration, honor the beauty of what grows in simplicity.

This is the art of God; humble, vibrant, and perfect, even in the simplest carrot. 🌿✨

Meals that nourish, DIY recipes to try, and conscious eating tips you’ll love — follow us on TikTok.
Discover uplifting videos about living consciously — from sattvic meals to mindful moments with Manz Lavi.

Manz Lavi sur TikTok .lavi 0 abonnés, 0 abonnements, 0 j'aime - Regarde des vidéos courtes géniales créées par Manz Lavi

Our Philosophy & Mission

At Manz Lavi, consciousness is at the heart of everything we do. Food is just one expression of a deeper way of living—one that values balance, awareness, and life.

Mission
To make conscious living simple, enjoyable and delicious through nourishing meals, transformative workshops, and mindful coaching.

We believe in:
• Conscious Living: Aligning daily choices—what we eat, how we breathe, how we relate to others—with presence and purpose.
• Wholeness: Nourishment goes beyond the plate; it includes sound, movement, rest, and meaningful human connection.
• Simplicity & Balance: A return to essentials—natural foods, mindful & spiritual practices—bringing clarity and vitality to modern life.
• Community & Culture: Honoring our Mauritian roots by working with local farmers, celebrating seasonal abundance.
• Sustainability: Living in harmony with nature.

🌿✨ Big news from Manz Lavi! ✨🌿

Starting 10th October 2025, you can easily order your sattvic, plant-based dinners with us 🍲💚.
Every Wednesday and Friday, order via WhatsApp (57533378) before 11 a.m and pick up in the afternoon as from 5 p.m. We offer 2 pick up facilities in Curepipe.
Delivery coming soon!!!
And don’t forget to follow our page manz Lavi; the menu will be posted on our story each Wednesday and Friday morning.

The way you end your day matters!!!

We look forward to serving you! 🌸

— Manz Lavi –

A fresh homemade juice for the fasting on liquids week