Flab 2 Fit In 45

Who is ready to make a change in their life today? Do you wanna make 2- $500.00 extra dollars a month maybe more? Own your own business today for $99.00 and make a better change to your life. Call and text me at 352-553-5996 or drop me an email at [email protected] Let me help you get residual income now!!

Ingredients
1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces
Directions
Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.

Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.

Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

Read more at: http://www.foodnetwork.com/recipes/food-network-kitchens/marinated-chicken-breasts-recipe/index.html?oc=linkback

Good morning everyone, Who wants to help make people healthy while making money at the same time? I wanna interest you in getting your own business together, I will train and help you to make the money you wanna make!! Whether it is an extra $500.00 a month or a couple thousand a month. Let me help you turn Your life around for the good. Email me at [email protected] or call me at 352-553-5996