Nairobi Fight Lab
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Mary's International Academy on Lower Kabete Road, Nairobi offering high level tuition in Brazilian Jiu Jitsu, Mixed Martial Arts and street self defence.
04/05/2021
WELCOME BACK
With the lessening of the restrictions we are once again able to provide high level Brazilian Jiu Jitsu lessons in Nairobi.
During lockdown we have moved the gym to a temporary location at Njema Court Fitness Centre, 12 Rhapta Road, Westlands. The gym has changing rooms and showers installed for those heading to/from work.
Our initial timetable is as follows:
Tuesday:
1800-1900 Advanced nogi
1900-2000 Open mat
Wednesday:
1800-1900 Beginners nogi and advanced gi (classes ran separately)
1900-2000 Open mat
Thursday:
1800-1900 Advanced nogi
1900-2000 Open mat
Friday:
1800-1900 Beginners nogi and advanced gi (classes ran separately)
1900-2000 Open mat
Stay tuned for more classes to be announced in the coming days 👀
We’ll see you on the mats 👊🥋
23/03/2021
TUESDAY BEGINNERS CLASS
Continuing with our beginners course tonight. Looking at controlling an attacker who is trying to punch us in our closed guard, negating his punches and putting him to sleep with the triangle choke 👊❌
Slight change to the timetable to follow. But for tonight the times will be:
1800-1930: advanced gi class with coach Jack
1930-2030: beginners class (nogi) with coach Jack
See you there!
