DAILY Health Digest.

*THE TRUTH ABOUT DIABETIC NEUROPATHY AND HOW THREATEN YOUR OVERALL HEALTH.*
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*Diabetic neuropathy is a serious and common complication of diabetes, primarily affecting the nerves.*
The high blood sugar levels associated with diabetes can damage the delicate nerve fibers, leading to diabetic neuropathy. This condition can cause a range of symptoms, which may include:

⛔Numbness or reduced ability to feel pain or temperature changes
Tingling or burning sensation.
⛔Sharp pains or cramps.
⛔Increased sensitivity to touch — for some people, even the weight of a bedsheet can be agonizing
⛔Muscle weakness
⛔Loss of reflexes, especially in the ankle
⛔Loss of balance and coordination
⛔ Erectile dysfunctional

*The effects of diabetic neuropathy can be widespread, impacting various parts of the body.*
Some of the potential effects include:

➖Peripheral Neuropathy: This typically starts in the feet and legs and later affects the hands and arms, leading to difficulties in walking and performing daily activities.
➖Autonomic Neuropathy: This can affect processes like digestion, bowel and bladder function, sexual response (erectile dysfunctional to men), and perspiration.
➖It can also affect the nerves that serve the heart and control blood pressure, leading to cardiovascular issues so people with heart problem should not ignore this.
➖Proximal Neuropathy: This can cause pain in the thighs, hips, or buttocks and lead to weakness in the legs.
➖Focal Neuropathy: This can lead to the sudden weakness of one nerve or a group of nerves, causing muscle weakness or pain.
➖ Diabetic neuropathy can also leads to limbs Amputation.
*Managing blood sugar levels effectively is crucial in preventing or delaying the onset of diabetic neuropathy and mitigating its effects. It’s important for individuals with diabetes to work closely with their healthcare providers to monitor their condition and maintain their health.*
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HOW TO BE FREE FROM ANXIETY
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passes all understanding, shall keep your heart and mind through Christ Jesus. Philippians 4:6-7.

TURMERIC REMOVES FLUORIDE FROM THE BRAIN - CURCUMIN found in turmeric, appears to raise endogenous glutathione production in the brain, a major antioxidants defense system. The study investigated the mechanisms through which fluoride induces severe neurodegenerative changes in the mammaliah brain, particularly in cells of the hippocampus and cerebral cortex.
TURMERIC: This brilliantly-coloured spice is flavourful, but also has great body protection qualities. In addition turmeric can be both consumed and applied externally which makes it a great all-round bacteria fighter. For extra protection, you can mix turmeric with honey and create a paste to apply to skin.

*ARE YOU BATTLING WITH DIFFICULT BREATHING?*

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➖Shortness of breath, also known as dyspnea, is the sensation of being unable to get enough air or experiencing difficulty in breathing. It can be acute (sudden and severe) or chronic (long-term). Many potential causes can affect the respiratory, cardiovascular, and other systems.

* # # # Respiratory Causes*
1. **Asthma**
- Inflammation and narrowing of the airways causing wheezing and breathlessness.
2. **Chronic Obstructive Pulmonary Disease (COPD)**
- Includes chronic bronchitis and emphysema, often related to smoking, leading to obstructed airflow.
3. **Pneumonia**
- Infection of the lungs causing inflammation and fluid accumulation in the air sacs.
4. **Pulmonary Embolism**
- A blood clot in the lung arteries blocking blood flow.
5. **Interstitial Lung Disease**
- A group of diseases causing lung tissue scarring and stiffening.
6. **Acute Respiratory Distress Syndrome (ARDS)**
- Severe lung injury causing rapid-onset respiratory failure.
7. **Pneumothorax**
- Collapsed lung due to air leakage into the space between the lung and chest wall.

* # # # Cardiovascular Causes*
1. **Heart Failure**
- The heart's inability to pump blood efficiently, leading to fluid buildup in the lungs.
2. **Coronary Artery Disease**
- Reduced blood flow to the heart muscle causing chest pain and shortness of breath.
3. **Arrhythmias**
- Irregular heartbeats affecting the heart's pumping efficiency.
4. **Pericarditis**
- Inflammation of the sac surrounding the heart.
5. **Cardiomyopathy**
- Disease of the heart muscle impairing its ability to pump blood.

* # # # Other Causes*
1. **Anemia**
- Reduced oxygen-carrying capacity of the blood, leading to oxygen deficiency in tissues.
2. **Obesity**
- Excess weight can restrict lung expansion and efficiency....

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