Getting Your Mind In Gear
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I am a therapist with my own private practice in central New Jersey. I work primarily with trauma and the LGBTQ community. I am an avid gravel cyclist, former long course triathlete, marathoner, and occasional open water swimmer. When I am not working you can find me lifting heavy stuff at the gym, exploring the roads in the north east USA or scuba diving somewhere in the world. Of course I also love some down time on the couch with my wife, our cats while watching college football or Jeopardy!.
02/03/2026
Like many of you, I am shocked, stunned, and saddened by the events of the past several months—in the United States, in Venezuela, and now in Iran.
If you’re here for expert advice or a roadmap on how to “fix” the world, I suggest you close this page and look for someone more sage and wise than me. But, if you’re here for community and some shared, complicated thoughts and feelings, click the link in my bio
08/02/2026
Everyone watches women’s sports!! Today we watch Rutgers take on Minnesota……Go Knights!!
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