aashish_gulia

🥗🥣💪 My High protein diet...
Daliya/oats post workout dinner olive oil made. 50g paneer +daliya/oats 100g.add one potato for weight gain optional...
There are 152 calories in 100g of Daliya. Nutrition facts. Serving size. 100g. Per serve. Energy. 634kj. 152 kcal. Protein 8.03g......
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Push yourself because no one else is going to do it for you.”✌️.................. Some people like going to the pub; I enjoy going to the gym........ Aashish... 😊.......
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