Rationally Psyched

• RESENTMENT •

(Part 2) Now that we know what exactly is the feeling of resentment, let us look at what are the signs of this emotion --- 'resentment' ..

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Watch this space for the last part of this series!!!! 🤓

(Part 3) -- • START UP KIT •

The last part in this series of finding the 'right' therapist for yourself is all about setting therapeutic goals. Having your goals written down gives a fair framework to you and your therapist to work in the therapy together.

Hope this series helps someone to begin their journey in therapy and provides first-hand information too!

Let's make the habit of practising gratitude a part of everyday life. For starters, try these 5 simple ways for this last month of this year. Hopefully, we can all welcome the new year with kindness and appreciation in our hearts!

Do you feel stuck in the loop of procrastination and guilt for procrastination...??
Check out the pro-tips and stop repeating this loop all over again!