Your Next Move

Beginning a new year is such a hopeful time. Whether we break out an unblemished calendar or merely scroll over to the month of January on our smart phones, there’s the sense of being given a fresh start every January 1st. We make notes, either mentally or on paper, of New Year’s resolutions we’re determined to accomplish. Yet, all too often, we stumble over the first steps of change and quietly retreat to old, unhealthy habits. Why not determine for this year to be different with a few helpful tips on setting New Year’s goals from us?