Ashraf Sayed

n action with improved mobility, flexibility and stamina. This was my calling to help and empower people to lead a better life by being injury free and training smart. Since then, I have worked with various corporates, sport associations and educational academies to weave fitness into the lives of employees, sportsmen and students respectively. Over the years, I have helped individuals from all walks of life - an aspiring sportsman, a budding dancer, a seasoned golfer or a general fitness enthusiast - to realize their dreams. My programs for you are fun, based on science, with lots of variation and the right amount of challenge. At the end of each session, you will feel refreshed, highly energetic, raring to go and would be asking for more.