Prem Aashna

According to the findings of a latest survey by the Indian Market Research Bureau (IMRB), it was revealed that 80 per cent of urban rich Indians are protein deficient whether its vegetarian or non vegetarian with 93 percent of them unaware about their daily protein requirements.
Protein is basic block of our body.
Check yourself if you are Protien deficient.

If you forget things easily your are PROTEIN DIFFICIENT

If you get irritated easily you are PROTIEN DEFICIENT

If your skin is dull and you are facing hair fall problem you are PROTEIN DEFICIENT

If you have muscles ache you are PROTIEN DEFICIENT

If you get tired easily you are Protein DEFICIENT.

Auto immune disease is also result of PROTEIN DEFICIENCY

Insulin is also protien, responsible for Diabetes

If you balance your PROTEIN DIET(plant based protein) you can balance your body easily and will get rid of 80% disease.
EAT HEALTHY LIVE HEALTHY