DecodeYou

Sharing a small success story, reduced 10kg, 85 to 75 kg, one year, last birthday to this birthday as a part of bday resolution… no new secrets other than consistency in exercise, diet and rest….more to do with mindset to reduce cheat days and instant gratification syndrome….hope this becomes an inspiration to some of you…. One thing is a sure shot, our mental muscles shifts to a different level….

“Mind thinks, Intellect decides, Faster the process, Greater the progress”
Often in life, we keep hanging along with the thinking process and it does not scare us, but leads to analysis paralysis. To make progress in life with substantial results, we should shift the gear from analysis to decision making which is a bit scary, but that’s where the progress starts, lest we fall short running around the bush. (Joseph Sudhip, Business Coach)

MAHA NAVAMI

“Leave a mark, but don’t let it scratch your mind”
We often try to leave a mark ( a signature) in everything we do, it’s a great way to utilize our potential as well as gain confidence in our actions. But we should not get attached to our victory, this is where it steps into the zone of ego or arrogance which influences our attitude and this is where the mark becomes a scratch opening the gates to cluttering of mind. (Joseph Sudhip, Business Coach)