Coach Ritesh Choudhary
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Stop guessing your training.
Start training with purpose. πββοΈβ‘οΈ
βοΈ World Athletics Level 1 Certified Coach
βοΈ 4x National Medalist π₯
βοΈ Scientific & Technical Workout Plans
βοΈ Personalized according to YOUR body, event & performance level
βοΈ Sprint β’ Hurdles β’ Speed β’ Strength β’ Endurance
Every athlete is different.
Thatβs why your plan should be different too.
β’ increase stride length with this exerciseβ¦..
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( athletes , sports , running , sprinter , 100 mts , athletics , fitness , fit India , sports , motivation )
05/05/2026
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β’ Injury risk in hot weatherβ¦..
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( athletes , sports , running , sprinter , 100 mts , athletics , fitness , fit India , sports , motivation )
02/05/2026
Life is good β¦β¦β¦β¦.
β’state level competition updates 2026
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( athletes , sports , running , sprinter , 100 mts , athletics , fitness , fit India , sports , motivation )
β’ athletic coach :
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sports
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( athletes , sports , running , sprinter , 100 mts , athletics , fitness , fit India , sports , motivation )
21/04/2026
Great meeting with one of my favorite para athletes, my big brother and Arjuna Awardee Mr. Sharad Kumar
A really positive and powerful discussion about athletics and the future ahead. Iβm 101% sure that the Delhi education Sports Department is now in the right hands, and with this level of planning and dedication, things are going to rise to the next level.
Delhi is ready to come back stronger and reclaim its sports crown π
Best wishes to Mr. Sharad Kumar β keep working hard, brother πͺπ₯
11/04/2026
Live long brothers
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