Elite Performance Institute

It's been 15 years since EPI delivered it's first education course and we still get the same enjoyment out of mentoring young coaches today.

Information is more accessible than ever before, however, with so much available online coaches often loose sight of the fundamentals and knowing how to

They see a lot of click bait training or exercises performed will a primary goal of getting "likes" on social media. Because of this. they sometimes loose sight of their "what" and "why" begin their coaching.

Remember the primary goal of the S&C coach is to improve athletic performance, especially the athletic skills performed on the pitch, court, track, etc. Knowing how to do this is not straightforward. However, by having clear coaching pillars in place (philosophy, methodology, framework and system) we can simplify the process.

With 40+ courses scheduled around the work this year, we are excited to mentor coaches and help them elevate their coaching performance.

Congrats to this group of coaches who completed Phase 1 of their National Certificate in Strength & Conditioning (NCSC) course last weekend in Poland 🇵🇱

We look forward to welcoming you back for Phase 2 in a few months time 💪