Sleep Eat Perform Repeat

This week on the show - Episode #200!

We are joined by Steve Guest 🔥 - Elite recruitment specialist and bestselling author of 'Top Biller'

We discuss
- 👨‍🏫 Learning from two young sons
- 📈 Being strategic about networking and growth
- 📃 Dealing with overwhelm through effective planning
- ♾️ Focusing on incremental gains
- 🪜 Overcoming the fear of failure to become a bestselling author

Episode link in bio 🔗

Thanks for coming on the show Steve!

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Ep 198 is out now!!

This week we unpack the theme of self-care across fascinating conversations from our previous guests, including Professor of Biochemistry and Immunobiology at Trinity College Dublin Luke O'Neill, author and Mental Health Activist Daragh Fleming, High Performance Leadership Expert James Laughlin, Human Performance Consultant & Lecturer at Auburn University Dr Ford D**e, Yoga Teacher in German Premier League (Bundesliga) Brad Franco , and finally Comic Relief Programme Director and former CEO of Special Olympics Michelle Carney.