FitBody Personal Training

Save Your Joints Intense training can cause significant strain on ligaments and tendons, leading to inflammation and degeneration. Manage pain and stay in the gym with our doctor’s advice.

Join me for Metafit classes on Monday mornings at St. Finbarr's Hurling and Football club at 9:15 am.
Just 30 mins of high intensity intervals that are guaranteed to burn mega calories and fat, followed by 15 mins of stretching! Warning! Metafit will seriously change your body!