Common Ground Resolutions

Resolving conflicts- whether in relationships, family, workplace, communities- can be distressing and emotionally draining.

People in conflict often remain firmly in their 'corner' and insist that their position is the RIGHT one.
This removes objectivity and can jeopardise the future of the relationship.

So what can you do to protect the relationship and promote healthy communication?

Look for the shared interests and shared emotions. This provides the best opportunity for achieving a mutually beneficial solution.

Showing empathy in arguments or conflict is a vulnerable choice. But what makes relationships stronger is connection, and empathy fuels connection.

Are you experiencing conflict and struggling to move forward? Get in touch through www.commongroundresolutions.ie for a complimentary call, or DM with any queries about my Mediation and Conflict Resolution Services

Having to sit down with your co-parent to discuss issues can be really daunting and anxiety inducing- especially if you are in a high conflict situation or there is history of abuse.

Here are some tips to help you stay focused and on track when those conversations are necessary.

If you have parenting plan in place, remember to refer back to this if the conversation gets off topic or confrontational.

Common Ground Resolutions specialises in mediation, parenting plans and co-parent communication.

When speaking with your co-parent, or speaking to your children about your co-parent, THINK.

Try to speak positively to your children or your co-parent about them and about your situation. Where this is too difficult or challenging, use neutral language or defer the conversation until you feel in a better place to say anything.