Anu Azrael

https://www.youtube.com/watch?v=4Lb5L-VEm34
Great talk about the power of intentional breathing. Specifically the part about anxiety being a symptom of unexpressed grief.

Breathe to Heal | Max Strom | TEDxCapeMay NOTE FROM TED: Do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of breathwork, physiolog...

Sometimes when we are caught in the moment we are not aware of what is happening fully and what is really felt, things take time to become clear, like the process of crystals developing - they take their time and need the right conditions. Life happens and we can't always be conscious of everything in the moment ❤

Every human relationship and life encounter is an opportunity to show up fully in the heart without agenda as much as possible, we don't always achieve this lofty ideal but its good to aim for it ❤

Share vulnerability & appreciate what is available rather than focus on what is not ❤

and have a great day/week/life ❤

https://www.youtube.com/watch?v=Dor4XvjA8Wo

WOW

Nature Is Speaking – Edward Norton is The Soil | Conservation International (CI) Julia Roberts, Harrison Ford, Edward Norton, Penélope Cruz, Robert Redford and Ian Somerhalder all join forces to give nature a voice.Watch the films and tak...

https://www.youtube.com/watch?v=gpk0YBKlWzU

OSHO: If You Knew the Day You Are Going to Die... The Art of Living and Dying: Celebrating Life and Celebrating Death by Osho. Available as print / eBook on Amazon and wherever books are sold: https://a.co/d...