The MindMe Initiative

Practice self care/love.
Feelings are not facts.
It’s okay not be okay.

MMI 101- Myths and Misconceptions on Mental Health.

Persons with mental health disorders can recover and live a normal and productive life. There are various forms of therapies available for persons with MH conditions to aid their recovery ranging from psychotherapy, medications, art therapy, lifestyle modification etc.
All hope is not lost for individuals with mental health conditions. Recovery is very much a possibility when they are taken to the appropriate help seeking avenues for the right interventions to be given. Just as it is in the case of physical illnesses, duration of treatment/ therapy/ management varies depending on the severity of condition and whole of lot of factors. Social support from family and friends is also very important during the recovery process.







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