Flow with Wren

I am holding a circle on Friday 24th July 💫
6:30pm- 8:30pm
Soul Fire Yoga

Together we will journey with the breath with the support of mama cacao 🤎

We will support eachother through conversation & journaling 📖

It's another lovely day ☀️
Yoga as normal, we'll have a slow, cooling restorative practice this evening

○Monday 8pm (Wisewood)
○Tuesday 7am (Hillsborough)
○Wednesday 6:30pm (Hillsborough)

Stay hydrated & I'll see you on the mat 🧘‍♀️

Flow with Wren Official: Instagram, Facebook | Linktree ☆Yoga 🧘‍♀️ ☆Reiki Crystal healing treatment✨️ ☆1~2~1 Rebirthing breathwork 🌬 ☆Healing Circles 💫

Summer Solstice ☀️

I took my students on a journey this week.

We sat with Mother Earth & drank Cacao. 🤎

Setting intention to release or create.🔥

To be out of the restrictions of the classroom.
To offer a different perspective of yoga.
Sometimes we get lost in the asana (movement).

This offered a unique medicine for each participant but one thread linked them all; the need to slow down & be present in the moment.

Welcome to my Home!🏡

I have recently moved into my new home & one of my projects was to create a space that I could offer treatments, I feel I am at place where I can now open my doors to you

I am based in S6 & I look forward to meeting you

My home treatments will be for women only.

what I offer:

☆2hr Rebirthing Breathwork & embodiment

1 session …£90

5 sessions …£425

10 sessions …£850

☆1hr Reiki Crystal Healing

1 session …£55

5 sessions … £250

10 sessions …£500

My yoga classes & workshops continue to be open to both men & women

Where are you abandoning yourself?

Where are you not nourishing yourself?

What part of you struggles to slow down?

When we slow down we learn to nourish ourselves, set boundaries & create healthy habits.

If this speaks to you, this work is for you!

Rebirthing Breathwork & embodiment
My 121 sessions are for women only
These are held on Tuesdays

Crystal energy can be harnessed in many ways; one way we are all connected to them is through technology, just like the one you're using to view this post!

I use crystals in my reiki treatments to enhance the trearment energy. ✨️

Selenite wand- I use this to cleanse & focus energy

Pendulums- I use for intuitive guidance & asking questions

🩷Rose quartz- love & harmony

🖤Smokey quartz- Grounding & protection

🤍Clear quartz- clarity & focus

🧡Carnelian- confidence & creativity

💙Sodalite- intuition & self-trust

🤎Tigers eye- wealth & abundance

💜Amethyst- peace & cleansing

💛Aragonite- resilience & patience

You can book your 121 Reiki Crystal healing treatment through the link
Available every Tuesday
https://calendly.com/flowwithwren/reiki-crystal-healing

1 session... £55
5 sessions... £250
10 sessions... £500

NEW YOGA CLASS! 🧘‍♀️

Tuesday 7am Rise n Shine ☀️

Start your morning with movement, Grounding into your body ready for whatever the day has to throw at you

Located at the Bradbury Makers Shed (Hillsborough Park)

New Class coming soon 🧘‍♀️

Starting 7th July my new Tuesday morning yoga class will begin.

7am Rise n Shine at Bradbury Makers Shed in Hillsborough Park, setting you up for the day ahead

Flow with Wren Official: Instagram, Facebook | Linktree ☆Yoga 🧘‍♀️ ☆Reiki Crystal healing treatment✨️ ☆1~2~1 Rebirthing breathwork 🌬 ☆Healing Circles 💫