rowland.physio
Share
I specialise in sports injury rehabilitation and geriatric Physiotherapy (over 65βs).
01/07/2022
β£π A lovely message to start the day withπβ
β
My client had been suffering over the last 2 months with medial epicondylitis (golfers elbow) which was irritable when water skiing. π β· β
β
We modified her activities, encouraged regular icing to promote a decrease in the inflammatory response. Once the painful symptoms had decreased we then started isometric exercises in conjunction with with gentle stretches to establish pain free full wrist and elbow range of motion, all before progressing to concentric and eccentric strengthening. β
β
I then spent the time with my client understanding the demands of water skiing so we could then align the latter part of the rehab to be activity specific. β
β
Outcome π° One happy client πβ
β
π If you need assessment or rehabilitation advice for an injury then please get in touch
β£Another great review πβ
This video in addition to the review shows how far she has come since her discharge from hospital in December. Mary is now back living in her own home completely independently which is so great to see.
β
β
"Ellie has been marvellous for me. She has that unique quality of being completely professional in her work and also friendly, caring and approachable. She has worked me hard, and l have gone from clutching the frame for dear life, to walking confidently with one stick and she thinks l will be able to walk without any sticks fairly soon. I cannot thank her enough and l would recommend her to anyone needing a physiotherapist. Thank you Ellie . Mary β
Click here to claim your Sponsored Listing.
