Status Training

Interesting article on what impacts sports performance: http://www.telegraph.co.uk/tennis/player-qualities/rafa-nadal-hope-no-wimbledon-heatwave/

Who's better in the heat, Roger or Rafa? Contrary to popular perception, Rafael Nadal actually performs better when the temperature dips below 22C at Wimbledon

A great day to get outside and run locally.

Check out my new website where you can learn a little bit more about what I can do for you.
https://www.status.training/